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| Get in shape with a recumbent bike rower home exercise machine Stamina Conversion II recumbent bike rower gives you two machines in one Home gym machine delivers both cardiovascular and strength benefits Provides an efficient effective total body workout Rowing Rowing is widely recognized with trainers and fitness experts as one of the best all around activities for cardiovascular fitness and strength Utilizes all major muscle groups including the back legs arms abdominals and buttocks One of the best exercises for building a strong back One of the most effective low-impact aerobic exercises Increases your metabolism for more efficient calorie and fat burning without the impact on your joints Recumbent Bike Super quiet recumbent bike is designed to put you in a semi-reclined position so your workout focuses on all the major muscles in your hips thighs and buttocks Stationary cycling is among the most effective low-impact aerobic exercises Increases your metabolism for more efficient calorie and fat burning without impact on your joints Product Features Doubles as a recumbent bike and a rower Additional upper body strengthening exercises including bicep curls triceps kickback forearm curls and more 8 levels of smooth quiet magnetic resistance deluxe housing Sturdy steel construction Wheels for portability Folds for storage |
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